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I currently go to Motivated City with guidance of my personal coach Esta and I am very satisfied!
My goal is to lose weight and improve my condition. Thanks to a structured and goal-oriented approach of Motivated City I already notice so much progress. The training sessions are well structured and followed by a schedule that is completely tailored- made
Besides the fact that they are really professional they are also excellent motivators. They know exactly how to challenge you without becoming overwhelming. Their positive energy and commitment to their clients makes every session a pleasure to attend.
If you are looking for a place where you want to work seriously on your health and goals I highly recommend Motivated City!
― Farja Farvardin
Since I've started at Motivated City, I feel so much better about myself. I feel more energetic and fit dueto their personal guidance, which helps me enormously as a busy entrepreneur. They offer a complete concept - of sport, nutrition and customized mental coaching. This really makes a difference for me and gives immediately results. I would recommend Motivated City to anyone who is looking for a boost both physical and mental health!
― Leslie Keijzer
“Winners never quit and quitters never win”
That’s the mindset in which I’ve started my journey at Motivated City in January 2024.
To be honest…I was a bit sceptical. Old habits die slow, and I was really over weight, with zero condition and had a serious binge eating disorder. Esta assured me that I could do it, and that I didn’t have to do it alone. Him and his team would help me, as long as I would put in effort. They kept their promise and so did i.
Today (November 2024), I’m stronger, fitter, happier and almost - 20kg.
All the old habits are gone, and my mindset is completely different.
It wasn’t always easy, but we did it!
I can’t thank Esta, Ally and the Motivated City team enough.
― Alexandra Engers
Training with Ally since September 2021. At first I really thought what have I gotten myself into. But now that I am 16 kilos lighter and so much fitter, I am aware that personal training motivates. The team from MC always know how to motivate you to persevere and finish your exercise. Super good and professional guidance and the nutrition plan is very easy to maintain. Thanks in advance for your support. We will continue for a while and hope to lose another 10 kilos. They are great!!!
― Ingrid Guezen
I have been training at Esta in Amstelveen since 2017. I think the way I am guided by Esta and the team is really professional and therefore fantastic (for me).
They makes me stronger and fitter in all those years which is visible and palpable to me.
In recent months we are more focus on the nutrition and drinking patterns.
I know that I am trained/guided by one of the most professional Personal Trainers that can be found in the Netherlands.
― Marcel Bout
Chief Scout ‘ Newcastle United ’
Top personal trainers who challenge you and help you push your limits. Have been training one-on-one at Motivated City for many years, both strength and boxing training and always to full satisfaction. For a few months now we have also been doing a weekly group training with colleagues from my law firm and that is also very good. I can highly recommend Motivated City, Esta, Ally and all other trainers.
― Vincent Besters
Since I started working out at Motivated City,
I am in better shape, I feel fitter and I feel much better about myself. The combination of personal training, nutritional advice and mental coaching really offers the total package. Whether I train at home or in the studio, the guidance is always professional and motivating. I clearly notice the positive impact on my health and mindset. Motivated City is absolutely recommended for anyone who wants to achieve their goals”
― Tamara Elbaz
For me, exercising was always a challenge. But now that Esta from motivated city comes to my house, I'm actually always looking forward to it. I feel so good after exercising and it feels like I can go for another week.
Exercising gives me a lot more energy and I feel fitter and better about myself.
I really like the personal coaching and the nutrition advice is exactly what I need.
― Kim Bosman
