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    Motivated City

    Now available at Motivated City, a supplement brand that only uses the best ingredients and scientific research, poured into a
    formula that can make a difference for athletes at all levels.
    Protein shakes can be useful after a workout to help your muscles recover and grow.
    They provide you with the necessary proteins that are essential for muscle building.
    Proteins also contribute to repairing muscle damage that has occurred during training.
    However, it is important to maintain a balanced diet and not view protein shakes as a replacement
    for full-fledged meals. The amount of protein you need varies depending on your training goals
    and body weight, but it is generally recommended to consume protein within 30 minutes to 2
    hours after your workout. Ask your coach to determine your specific needs!

    There are 3 flavors available: vanilla, raspberry and chocolate.
    You can purchase High end proteïneshakes per jar. Or order one in a take-away cup after your workout!

    Just as easy as that!

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