All Personal training programs includes a customized nutrition- and mental coaching program
01
Personal training
(1 - 2 persons)
02
Personal team training
(1 – 4 persons)
03
Small Group training
(5 – 16 persons)
04
Yoga
05
Kickboxing
06
Corporate Fitness
We provide customized training programs for your company.
07
Sportmassages
Sport Massages increases localised blood circulation and temperature. This helps restore flexibility and repeated bouts of stretching may lead to changes in connective tissue. Therefore it will increase the length of muscle fibres.
08
Transformational cupping
Transformational cupping is a combination of cupping, manual therapy, nutrition and detox. It is focusing on layers and depth. The cup treatment stimulates the energy circulation in the body. Adhesions, blockages and muscle knots which are under the skin will be pulled loose. This creates space and allows oxygen-rich blood to flow through, so that all unnecessary ballast can be removed.
Motivated City is a lifestyle studio that focuses on stimulating a vital and healthy lifestyle. We are driven by our core values of mindset, commitment and result-oriented.
Our mission is helping you becoming stronger mentally and therefore also physically. A strong mind is crucial for achieving goals, overcoming obstacles, and creating a fulfilling life. Our coaches provides guidance and tools to develop techniques for cultivating a positive mindset.
By combining sport, nutrition, and mental coaching, Motivated City ensures that customers follow a holistic approach. A strong mental state forms the foundation for success in all aspects of life.
Motivated City promises 100% satisfaction and results guarantee for all their customers. They are dedicated to delivering exceptional service and ensuring that customers achieve their desired outcomes.